Trichotillomania Support in Kentucky

Find a therapist in Kentucky who understands trichotillomania. Whether you pull your own hair or you’re supporting a child or someone you love, search by city or town, from Louisville to Bowling Green, for someone near you, or choose Online to see who works with people anywhere in Kentucky.

Find a therapist for trichotillomania in Kentucky

Kentucky has 120 counties, but most practitioners who see people in person work in Louisville or Lexington. From Paducah to Pikeville, that can mean a long drive to someone who has never worked with hair pulling. Finding someone who already understands it is the hard part. It’s the reason this directory exists.

The directory includes therapists, counselors, psychologists, hypnotherapists, EFT practitioners, NLP practitioners and coaches. Every listing shows how that person works, whether they see people in person, online or both, and what they charge. Each one has a private contact form.

From the Jackson Purchase in the west to the eastern mountains, you can also see who works online across Kentucky.

Open the full directory →

Frequently Asked Questions about Trichotillomania in Kentucky

Find a Therapist

How do I find a trichotillomania therapist near me in Kentucky?›

Search our directory by town or city. Every listing explains how the person works, what they charge and whether they see people in person, online or both. Most in-person options are in Louisville and Lexington. Elsewhere, many people choose online sessions.

Can I have sessions online from anywhere in Kentucky?›

Yes. Many people listed work online with clients anywhere in Kentucky. Licensed psychologists from other member states can also work with Kentuckians online. Hypnotherapists, EFT practitioners and coaches aren’t limited by state lines.

How much does trichotillomania therapy cost in Kentucky?›

Private sessions in Kentucky usually cost $90 to $200, with around $120 to $150 typical and Louisville and Lexington toward the top. Every listing shows its own prices, some insurance plans pay part of the cost, and many people offer a free first call.

What kinds of help are there for hair pulling?›

People who pull work with therapists, counselors, psychologists, hypnotherapists, EFT practitioners, NLP practitioners and coaches. Different people find different things helpful. Everyone in our directory has told us they understand hair pulling and already help people who pull.

Do I need a doctor’s note or a diagnosis to get help in Kentucky?›

No. You can contact anyone listed in our directory directly, without a doctor’s note or a diagnosis. Just tell them you pull your hair and you’re looking for someone who understands trichotillomania.

My child pulls their hair. What do I do first?›

Stay steady and don’t tell them off, because pressure and punishment reliably make pulling worse. Start with The Parent’s Guide to Trichotillomania, and look for someone in the directory whose listing says they work with children and teens.

Are there trichotillomania support groups in Kentucky?›

We haven’t found an in-person trichotillomania group in Kentucky yet. The International OCD Foundation lists online BFRB groups, and the Picking Me Foundation runs a free online group that welcomes people who pull. If you run a group, tell us and we’ll list it.

How common is hair pulling in Kentucky?›

About 1 in 50 people have trichotillomania, so roughly 45,000 to 90,000 Kentuckians. It’s a recognized condition, not a bad habit, and it often starts between ages 10 and 13. Learn more in our complete guide to trichotillomania.

How to get in touch with a therapist

You can message anyone listed here directly. You don’t need a doctor’s note or a diagnosis.

When you write, say what it is: “I pull my hair. I’m looking for someone who understands trichotillomania.” Their reply tells you a lot.

Most Kentucky practitioners work in Louisville and Lexington. Smaller clusters sit in Bowling Green, Owensboro, Paducah and the northern Kentucky suburbs around Covington. In the mountains of eastern Kentucky, the nearest office can be an hour or more away on winding roads. Online sessions close that gap.

Kentucky belongs to the agreement that lets licensed psychologists from other member states work with residents online. It has also passed the matching law for counselors, but that isn’t up and running in Kentucky yet. For now, an out-of-state counselor needs a Kentucky license to see you. Hypnotherapists, EFT practitioners and coaches aren’t bound by these licensing rules.

You can also go through your insurance or a community mental health center. That route exists, and it often takes longer.

How to choose who to work with

People who pull find help from all kinds of practitioners: therapists, counselors, psychologists, hypnotherapists, EFT practitioners and coaches. Different people find different things helpful, and what matters most is that you feel understood.

If you’d like to check a licensed clinician’s registration, it’s free. The Kentucky Board of Examiners of Psychology licenses psychologists. The Kentucky Board of Licensed Professional Counselors licenses professional counselors, including licensed professional clinical counselors (LPCCs). You can look up either one with the state’s license verification tool. Many other good kinds of help aren’t licensed by the state at all and belong to their own professional associations instead.

Everyone on this site has one thing in common: they’ve told us they understand hair pulling. On a first call, you can ask:

Have you helped people who pull their hair before?
How do you work? What happens in the first few sessions?
What if I feel it isn’t right for me?

Charities and groups in Kentucky

Kentucky has no charity just for hair pulling, and the International OCD Foundation has no Kentucky affiliate yet. These national and statewide organizations are still useful to Kentuckians who pull.

International OCD Foundation (IOCDF)

The main US home for BFRB support, including trichotillomania. Its website explains hair pulling in plain terms, and its support-group listings include online BFRB groups open to people anywhere in the US.

Picking Me Foundation

A Chicago nonprofit founded in 2016 by Lauren McKeaney. It focuses on skin picking, and its free online group is open to adults with any BFRB, including hair pulling.

NAMI Kentucky

The state branch of the National Alliance on Mental Illness, based in Lexington. It has local affiliates across Kentucky, including NAMI Louisville and NAMI Lexington. Their free peer and family groups aren’t specific to hair pulling.

988 Suicide & Crisis Lifeline

Call or text 988, any time of day or night, if things ever feel too much to handle on your own. It’s free and reaches trained crisis counselors in Kentucky.

Support groups in Kentucky

We haven’t found an in-person group just for hair pulling in Kentucky yet. Most Kentuckians who pull connect online, and for something this private, many find that easier.

IOCDF support-group listings: online BFRB groups that anyone in Kentucky can join.
Picking Me Foundation: a free online group for adults with any BFRB, hair pulling included.
NAMI affiliates: free general mental health peer groups in Louisville, Lexington, Bowling Green, northern Kentucky and other towns, with some held online.

For parents: our guide The Parent’s Guide to Trichotillomania helps you understand what your child is going through.

Do you run a Kentucky group? Tell us and we’ll list it for free.

The Sensory Side of Pulling

Many people who pull say the hair itself matters. Some go looking for a hair that feels different: coarse, wiry, kinked or thicker than the rest. Finding it can bring a small sense of rightness, as if something out of place has been fixed.

What happens after the pull matters to many people too. Some run the root along their lips or between their fingers. Others look closely at the bulb at the end of the hair. A few bite or chew it. These parts of the ritual are common, and people rarely talk about them, even to those closest to them.

The urge often starts as a feeling in the skin: an itch, a tingle or a sense of tension at one spot on the scalp, brows or lashes. Pulling can ease that feeling for a moment. Then it returns.

None of this is strange or disgusting. It’s part of how trichotillomania works for a great many people. It isn’t a bad habit, attention-seeking, self-harm or a lack of willpower. Knowing the sensory side is so common can take away some of the shame, and it gives you words to describe your own experience.

About this page

Sources: PSYPACT Commission; Counseling Compact Commission; Kentucky Revised Statutes (KRS 335.560) and Kentucky Administrative Regulations (201 KAR 36:100); Kentucky Board of Examiners of Psychology; Kentucky Board of Licensed Professional Counselors; Kentucky Department of Professional Licensing (license verification); SimplePractice therapy cost data (2025); RehabThrive therapy cost guide (2026); International OCD Foundation; Picking Me Foundation; NAMI Kentucky; NAMI Louisville; NAMI Lexington; 988 Suicide & Crisis Lifeline.

Things change. We check this page often, but always check prices and qualifications with the person you contact. This page is information, not medical advice.

Are you a Kentucky therapist or practitioner who works with trichotillomania?

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About Kentucky

Kentucky stretches from the Mississippi River in the west to the Appalachian Mountains in the east, with the Ohio River along its whole northern border. Louisville, its largest city, sits on the Ohio. Its neighborhoods include Old Louisville, with its streets of Victorian mansions; NuLu, known for its restaurants; and the Highlands along Bardstown Road.

Lexington, the second-largest city, is the center of the Bluegrass region and its horse farms, and home to the University of Kentucky. Frankfort is the state capital. Bowling Green is home to Western Kentucky University, and Covington faces Cincinnati across the Ohio. Eastern Kentucky is mountain and coal country, much of it inside the Daniel Boone National Forest. In the far west, Land Between the Lakes sits between Kentucky Lake and Lake Barkley.

Attractions in Kentucky

Kentucky pairs the country’s longest continuously run sporting event with the world’s longest cave and the sandstone arches and waterfalls of its eastern hills.

Churchill Downs and the Kentucky Derby Museum (Louisville)

The first Kentucky Derby was run here on May 17, 1875, in front of 10,000 people. The Twin Spires, designed by 24-year-old draftsman Joseph Dominic Baldez, went up in 1895. The Kentucky Derby Museum opened on the track’s grounds in 1985.

Mammoth Cave National Park (south-central Kentucky)

More than 400 miles of passages have been mapped here, making it the longest known cave system in the world. It became a national park in 1941 and a UNESCO World Heritage Site in 1981. The park also protects part of the Green River valley.

Kentucky State Capitol (Frankfort)

Architect Frank Mills Andrews designed this Beaux-Arts capitol, dedicated in 1910. Its grand staircases copy those of the Paris Opéra, and 70 Ionic columns line the building. Behind it, a working floral clock has kept time on the lawn since 1961.

Natural Bridge State Resort Park (Slade)

The park’s sandstone arch is 65 feet high and spans 78 feet. A railroad opened the site to visitors in 1895, and it became one of Kentucky’s first state parks in 1926. A skylift climbs to the ridge, and the Red River Gorge lies next door.

Cumberland Falls State Resort Park (near Corbin)

The Cumberland River drops 68 feet over a curtain 125 feet wide, earning the falls the name “Niagara of the South.” On clear nights around a full moon, the mist can form a moonbow. It’s one of very few places in the world where moonbows appear on a predictable schedule.