Trichotillomania.com

Everything you need to understand hair pulling — and what actually helps.

Trichotillomania affects about 1 in 50 people — kids and adults, men and women, every background. Most hide it. Whether you pull your own hair or you’ve just noticed your child doing it, this site will help you make sense of it and figure out what to do next.

A smiling parent giving her child a piggyback outdoors
A woman with both hands in her long hair

What is trichotillomania?

Trichotillomania (trik-oh-till-oh-MAY-nee-uh) is the medical name for compulsive hair pulling — repeated urges to pull out your own hair, from the scalp, eyebrows, eyelashes, or anywhere else. It affects kids and adults of every gender and background. It’s not a bad habit, and it’s not a lack of willpower. It’s a recognised condition, it’s surprisingly common, and it’s treatable.

Read the full explainer →

Anyone can have trich

Kids and adults. Men and women. Some people pull from the scalp, some from brows or lashes, some from the beard or elsewhere. It’s all trich — and the same treatments help, wherever you pull from.

Scalp

Eyebrows

Eyelashes

+ everywhere else

A woman and child smiling together in a garden

For parents

The Parents’ Guide to Trichotillomania

Finding out your child is pulling out their hair is scary. It’s also more common than you’d think — and there’s a lot you can do. The Parents’ Guide takes you through it step by step: how to talk about it without making things worse, what actually helps kids and teens, how to deal with school, and how to look after yourself along the way.

  • What to say when you first bring it up — and what to avoid
  • The treatments that actually work for kids and teens
  • How to handle school, siblings, and questions from family
  • What to do when the pulling comes back — because it often does, and that's normal
Discover the Parents’ Guide →

Find a therapist who gets trich

Most therapists have never treated a hair puller. The ones in this directory have. Search by state or country, or go online from anywhere.

A young boy sitting across from a child therapist

Latest articles

Understanding Trich

What Is Trichotillomania? The Complete Guide to Hair-Pulling Disorder

A clear, complete guide to trichotillomania (hair-pulling disorder): what it is and isn't, who gets it, what causes it, how it's diagnosed, every main treatment and the proof behind it, regrowth, children and teens, and how to support someone who has it.

July 12, 2026 · 37 min read

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