Habit Reversal Training for Trichotillomania: The 4 Steps, Competing Response, What Research Shows

Name: Habit Reversal Training for Trichotillomania: The 4 Steps, Competing Response, What Research Shows
Uploaded: 2026-10-30
Duration: 6 min 41 s
Description: Habit reversal training for trichotillomania explained: the steps, how a competing response works, what the research shows, and whether you can do it yourself.

This video is based on our article Habit Reversal Training (HRT) for Trichotillomania.