
My approach to Trichotillomania
I have over 4 years of experience providing Habit Reversal Training (HRT) for trichotillomania (hair-pulling), excoriation (skin-picking), and other Body Focused Repetitive Behaviors (BFRBs). We'll build awareness, become able to understand and predict triggers, and develop behavior blockers and competing response strategies that actually work for you and your life.
About me
I'm passionate about helping people experiencing acute and complex/complicated trauma, all forms of anxiety, and various compulsive behaviors live their best lives. I specialize in trauma, OCD, and anxiety, and can address pulling and picking alone or alongside other conditions. 100% virtual counseling is available for individuals, families, and support systems in Arizona, California, Colorado, Alaska, and the UK.
Additional Information
I personally wear a hair topper wig most days because of a medical condition and love helping folks build confidence to feel as comfortable as they can be on their own terms - whether they prefer to wear hair like me, style hats and scarves, rock their spots or a shiny dome, use patches, acrylic nails, whatever works best each day!
