My approach to Trichotillomania
I believe an integrated approach is usually the best way, taking time to consider the underlying reasons behind it's start, continuation with some solution focused work on practical approaches on how to help break behavioural loops and emotional triggers.
About me
At Risewell counselling we are here to provide a professional empathetic space to help toy navigate your way forward through difficult mental health moments. Using an integrated form of psychodynamic, cognitive behavioural and solution focused therapy to give a personalised plan which adapts with you as you grow. Whether you wish to sit and talk, walk and talk, use play therapy or sit in a more public space for coffee in order to relax the mind. Risewell will work with you to ease you into the form of counselling which fits your situation best.
Qualifications
- NFCE CACHE Counselling Skills level 2 and 3
- SEG Award level 4 Diploma Therapeutic Counselling
- Advance Training Solution focused therapy and CBT
- 6 Years plus experience Counselling face to face, online and telephone