Pulling Hair at Night: Why Bedtime Is the Riskiest Time, and the Barriers and Routines That Help

Name: Pulling Hair at Night: Why Bedtime Is the Riskiest Time, and the Barriers and Routines That Help
Uploaded: 2026-10-30
Duration: 6 min 2 s
Description: Why pulling hair at night is so common, whether you can pull in your sleep, and the barriers and bedtime routines that help with pulling hair in bed.

This video is based on our article Pulling Hair at Night: What Helps With Bedtime Pulling.