Beyond Willpower: A Psychologist on Why You Can't Just Stop Pulling, and What Actually Helps

Name: Beyond Willpower: A Psychologist on Why You Can't Just Stop Pulling, and What Actually Helps
Uploaded: 2026-10-29
Duration: 6 min 43 s
Description: Psychologist and psychotherapist Dr Ailsa Parsons on why willpower alone can’t beat hair pulling.

This video is based on our article Beyond Willpower: A Compassionate, Evidence-Based Approach to Supporting Trichotillomania Recovery.